Second Week in

[Jojorid]

Two weeks in and I've gone from 17.6 to 9.1 and 5.5 on tablets and diet , feeling good too

 

[Bluetit1802]

Well done! Keep it up.

 

[Ruth B]

That's wonderful going, keep it up. Glad you are feel good on it as well.

 

[alliebee]

That's fantastic. Well done for bringing your readings down so quickly. Are you following lchf ?

 

[Kezzer4321]

Well done... that's really good results.. you should feel very proud of yourself.

 

[Jojorid]

Thank you , I've increased my vegetable intake , eat breakfast , do a physical job and excercise twice a week , which I was doing before diagnosis. Biggest change is breakfast and veg and meds

 

[kimbo1962]

Thank you , I've increased my vegetable intake , eat breakfast , do a physical job and excercise twice a week , which I was doing before diagnosis. Biggest change is breakfast and veg and meds

BRILLIANT - keep it up !!

 

[ally1]

great results well done