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Seeds query

Outlier

Well-Known Member
Messages
2,180
Type of diabetes
Type 2
Treatment type
Diet only
I have recently added pumpkin seeds and sunflower seeds to my lunchtime yoghurt, and plan to add chia seeds when I can get some. What is the verdict on linseeds and do they need soaking like chia seeds do. Any others recommended.
 
I usually use the pre-ground one's in yoghurt - they don't need to be soaked, not sure about whole ones though. Lidl do a couple of mixes in their Alesto range milled linseed, sunflower & pumpkin seeds. They're also good for making LC crackers
 
We dry and then roast our pumpkin seeds @Outlier .
We first dry them in the air drier , then we add a little olive oil and some salt and bake them in the oven for 20 mins.

Oils have a distinct taste so if you like the taste of linseed then great. I don’t because I used to paint in oil colours, linseed oil and turpentine would be two products I added to my oil colours do I always have that association.
 
Thank you all for your replies. I used to paint in oils quite a lot, so I get the reference.
 
I add linseed seeds to my salads but have had to rein my pumpkin seeds in as I had an allergic reaction to them!
 
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