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<blockquote data-quote="bulkbiker" data-source="post: 1772044" data-attributes="member: 219467"><p>No it is not at all obvious and if you read the article you will see that they make no attempt to define what "starvation" they are talking about. Public Health England recently said that caloric intake should be 1500 kCals per day which is fewer than Ancel Keys used in his Minnesota Starvation Experiment. Fasting (which many would describe as "starvation") usually has the opposite effect and boosts your BMR. Its' more the "little and often" espoused by the Calories in Calories Out crew that messes with your metabolism. That's why the language of these reports is essential. And yes I do get very wound up at this kind of thing.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1772044, member: 219467"] No it is not at all obvious and if you read the article you will see that they make no attempt to define what "starvation" they are talking about. Public Health England recently said that caloric intake should be 1500 kCals per day which is fewer than Ancel Keys used in his Minnesota Starvation Experiment. Fasting (which many would describe as "starvation") usually has the opposite effect and boosts your BMR. Its' more the "little and often" espoused by the Calories in Calories Out crew that messes with your metabolism. That's why the language of these reports is essential. And yes I do get very wound up at this kind of thing. [/QUOTE]
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