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<blockquote data-quote="lucylocket61" data-source="post: 2452644" data-attributes="member: 41885"><p>what type of diabetes do you have?</p><p></p><p>I take it one step at a time when self care feels too hard. I have a minimum list of what I consider to be an achievement - often its simply getting dressed, and brushing my hair. Be gentle with yourself. How long have you been diagnosed? Maybe have a list of three things which are the minimum you consider to be important.</p><p></p><p>Its helpful to other members if you fill in your profile and information so we know what type of diabetes you have, what meds you are on, your latest HbA1c, as this can affect the help and answers we give.</p><p></p><p>You are not alone with these feelings. I have been diagnosed for 10 years now, and still get waves of these feelings, plus I have depression and anxiety anyway. Welcome.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2452644, member: 41885"] what type of diabetes do you have? I take it one step at a time when self care feels too hard. I have a minimum list of what I consider to be an achievement - often its simply getting dressed, and brushing my hair. Be gentle with yourself. How long have you been diagnosed? Maybe have a list of three things which are the minimum you consider to be important. Its helpful to other members if you fill in your profile and information so we know what type of diabetes you have, what meds you are on, your latest HbA1c, as this can affect the help and answers we give. You are not alone with these feelings. I have been diagnosed for 10 years now, and still get waves of these feelings, plus I have depression and anxiety anyway. Welcome. [/QUOTE]
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