- Messages
- 67
- Type of diabetes
- Type 2
Feeling quite chuffed today since received my latest HbA1c results and they are now 33 down from 37 last time and 100 first time taken in early October.
I have followed lowest carbs and calories I can manage and often calories are well below 1000 in a day, Carbs often less than 30g. Weight loss so far 36Kg, blood pressure, bpm and cholesterol all down and normal range.
GP has dispensed with my 1x 500mg Metformin. (is this a good idea?)
Downside is general muscle loss, fatigue and some back pain - no pain no gain?
So here the real challenge begins - hold my gains on the BG but increase calories and metabolism without weight gain.
I have followed lowest carbs and calories I can manage and often calories are well below 1000 in a day, Carbs often less than 30g. Weight loss so far 36Kg, blood pressure, bpm and cholesterol all down and normal range.
GP has dispensed with my 1x 500mg Metformin. (is this a good idea?)
Downside is general muscle loss, fatigue and some back pain - no pain no gain?
So here the real challenge begins - hold my gains on the BG but increase calories and metabolism without weight gain.