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Message: <blockquote data-quote="Freema" data-source="post: 1462363" data-attributes="member: 329519"><p>congratulations really a fine job you are doing... We are very similar  I have lost around the same also went 1000 calories the first 6 month , but now exercise a lot instead and eat around 2000 calories a day but do also burn around 2000 calories 3 times a week at fitness so my muscles get better and fitter and bigger now... I am still on metformin my own choice, which is fine... if I get better at eating lower carb around 50 grams a day I can maybe also get rid of metformin... it is hard to tell what is the best for the individual. you must feel yourself what is the best for you.. so see what happens without metformin if your numbers raise too much then ask to get back on the metformin again</p></blockquote><p></p>

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