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<blockquote data-quote="pr126" data-source="post: 2022503" data-attributes="member: 75473"><p>Glucose level is steady below 7, lost 7Kg in 4 months, still 2 Kg overweight according to BMI.</p><p>Doing a very low carb diet, less than 30 gr per day. since last September.</p><p>Fasting 16 hours daily, no snacks between meals.</p><p>Diluted apple cider vinegar with liquid stevia daily.</p><p>One vitamin B12 with my Glucophage SR.</p><p></p><p>I'll have my yearly Hba1c test next week. Looking forward to the results.</p></blockquote><p></p>
[QUOTE="pr126, post: 2022503, member: 75473"] Glucose level is steady below 7, lost 7Kg in 4 months, still 2 Kg overweight according to BMI. Doing a very low carb diet, less than 30 gr per day. since last September. Fasting 16 hours daily, no snacks between meals. Diluted apple cider vinegar with liquid stevia daily. One vitamin B12 with my Glucophage SR. I'll have my yearly Hba1c test next week. Looking forward to the results. [/QUOTE]
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