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<blockquote data-quote="CockneySpice" data-source="post: 2025250" data-attributes="member: 503804"><p>I had gestational diabetes in pregnancy in 2016, and it’s left me with prediabetes. By eating low carb (I still have some carbs but try to limit them to less than 120g in a day), I’ve managed to just about resist a diagnosis of diabetes for two years. I’ve managed to lose 10kg in weight without really having to change too much. All I’ve done is restricted my carbohydrate intake (I was fairly active anyway).</p><p></p><p>I’ve had a difficult few months as I was admitted for emergency spinal surgery (another gift from pregnancy!), and it had quite an impact upon my eating and activity levels. I’m pretty much getting back on track now though and recovering well.</p><p></p><p>I don’t know if I’ll be fortunate enough to keep a diagnosis of diabetes at bay for another year, but I’m certainly going to try, and I’m very proud of what I’ve achieved over the past two years given the challenges thrown at me.</p></blockquote><p></p>
[QUOTE="CockneySpice, post: 2025250, member: 503804"] I had gestational diabetes in pregnancy in 2016, and it’s left me with prediabetes. By eating low carb (I still have some carbs but try to limit them to less than 120g in a day), I’ve managed to just about resist a diagnosis of diabetes for two years. I’ve managed to lose 10kg in weight without really having to change too much. All I’ve done is restricted my carbohydrate intake (I was fairly active anyway). I’ve had a difficult few months as I was admitted for emergency spinal surgery (another gift from pregnancy!), and it had quite an impact upon my eating and activity levels. I’m pretty much getting back on track now though and recovering well. I don’t know if I’ll be fortunate enough to keep a diagnosis of diabetes at bay for another year, but I’m certainly going to try, and I’m very proud of what I’ve achieved over the past two years given the challenges thrown at me. [/QUOTE]
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