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Sharing inspirational photos after LCHF anyone?
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<blockquote data-quote="shelley262" data-source="post: 1774244" data-attributes="member: 455169"><p>Hi Adam amazing - you look great well done you. I think you’re fine here on this thread - all of us have tweaked the fat bit especially when lots of fat available on the body to make up the deficit in the diet! I eat more fat now to maintain rather than when losing but you need to work out what works for you and also change things around at times too. There is no one size fits all.</p></blockquote><p></p>
[QUOTE="shelley262, post: 1774244, member: 455169"] Hi Adam amazing - you look great well done you. I think you’re fine here on this thread - all of us have tweaked the fat bit especially when lots of fat available on the body to make up the deficit in the diet! I eat more fat now to maintain rather than when losing but you need to work out what works for you and also change things around at times too. There is no one size fits all. [/QUOTE]
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