Sharing inspirational photos after LCHF anyone?

shelley262

shelley262

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Happy bank holiday to all
Inspired this morning by @Goonergal s before and after photos thought it may be a good idea to share mine. I really hate the before photo but in the interests of encouragement here we go!
If anyone would like to read my journey it’s here
https://www.diabetes.co.uk/forum/th...-lchf-way-of-eating-and-forum-support.136415/
Since then I’ve maintained for the last couple of months and lost a few more pounds something that has never happened before on low fat high carb diets.
Anyone else up for bank holiday embarrassment for you but hopefully inspiration to others?

Edited to add if interested in what low carbers eat you can see this on the following thread
https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-708#post-1774095


Edit to copy @urbanracer 's post #6 here:

And now a public safety announcement:-
Sorry to be a kill joy and all that, but may I caution anyone thinking of putting detailed pictures on here, your images can be viewed by absolutely anybody - one does not need to log-in to Diabetes.co.uk to view the forum content.

And also, anything you post automatically becomes the property of Diabetes.co.uk (it's in the smallprint somewhere) and as such it may be reproduced elsewhere.

Be careful online with personal data and images.

Thank you for listening.
 

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Guzzler

Guzzler

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What a transformation! You look years younger. Very well done.
 
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urbanracer

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Well done @shelley262 , fantastic result.

And now a public safety announcement:-
Sorry to be a kill joy and all that, but may I caution anyone thinking of putting detailed pictures on here, your images can be viewed by absolutely anybody - one does not need to log-in to Diabetes.co.uk to view the forum content.

And also, anything you post automatically becomes the property of Diabetes.co.uk (it's in the smallprint somewhere) and as such it may be reproduced elsewhere.

Be careful online with personal data and images.

Thank you for listening.
 
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shelley262

shelley262

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urbanracer said:
Well done @shelley262 , fantastic result.

Now a public safety announcement:-
Sorry to be a kill joy and all that, but may I caution anyone thinking of putting detailed pictures on here, they can be viewed by absolutely anybody - one does not need to log-in to Diabetes.co.uk to view the forum content.

And also anything you post automatically becomes the property of Diabetes.co.uk (it's in the smallprint somewhere).

Be careful online with personal data and images.

Thank you for listening.
Click to expand...
Thanks for the warning @urbanracer good to point this out I’d hate people to feel compromised so please any contributors do only share if you are aware of this and are ok with it.
Personally I’m happy with those issues as I feel that it’s important to get the message out
 
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lovinglife

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shelley262 said:
Happy bank holiday to all
Inspired this morning by @Goonergal s before and after photos thought it may be a good idea to share mine. I really hate the before photo but in the interests of encouragement here we go!
If anyone would like to read my journey it’s here
https://www.diabetes.co.uk/forum/th...-lchf-way-of-eating-and-forum-support.136415/
Since then I’ve maintained for the last couple of months and lost a few more pounds something that has never happened before on low fat high carb diets.
Anyone else up for bank holiday embarrassment for you but hopefully inspiration to others?

Edited to add if interested in what low carbers eat you can see this on the following thread
https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-708#post-1774095
Click to expand...
Fabulous! :)
 
Goonergal

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shelley262 said:
Happy bank holiday to all
Inspired this morning by @Goonergal s before and after photos thought it may be a good idea to share mine. I really hate the before photo but in the interests of encouragement here we go!
If anyone would like to read my journey it’s here
https://www.diabetes.co.uk/forum/th...-lchf-way-of-eating-and-forum-support.136415/
Since then I’ve maintained for the last couple of months and lost a few more pounds something that has never happened before on low fat high carb diets.
Anyone else up for bank holiday embarrassment for you but hopefully inspiration to others?

Edited to add if interested in what low carbers eat you can see this on the following thread
https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-708#post-1774095
Click to expand...

Wow, great transformation! And a great idea for a thread.

Great pics too @bulkbiker @lovinglife

Adding mine so everything is in one place.
 

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