Very confused, been looking about on the internet and on here, I am trying to not eat after 6pm, so I go without food til approx 7.30 in the morning, is this a good or bad thing as I thought I shouldn't eat late at night incase it makes my blood sugars high through the night as my morning readings are high, or should I eat something before bed, really don't know :roll:
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should I eat in the evening?
- Thread starter Lauraann
- Start Date
daisy1
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Hi Lauraann 
It may be that what you are eating in the evening is contributing to the high morning level. Check your Bg level two hours after your last meal and again just before bed, if you are low then have a carby snack before bed.
Check immediately on rising in the morning. Even a shower will put up your levels first thing.
HTH
It may be that what you are eating in the evening is contributing to the high morning level. Check your Bg level two hours after your last meal and again just before bed, if you are low then have a carby snack before bed.
Check immediately on rising in the morning. Even a shower will put up your levels first thing.
HTH
