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Low-carb Diet Forum
Should this be the ultimate diet?
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<blockquote data-quote="Brunneria" data-source="post: 1539428" data-attributes="member: 41816"><p>Rooting for you BB.</p><p></p><p>I'm as fascinated as you are with the whole insulin levels and testing, but I am happy for you to be the first on here to dip your toe into the testing. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Basically, I want to get my insulin resistance down (FAR less interested in weight loss because I have had too many disappointments in that area to get my hopes up), but I am reaching the point where I think the only way to really get my insulin resistance down is by fat fasting or water fasting or absurd amounts of exercise. And (for obvious reasons!) those only have limited sustainability.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1539428, member: 41816"] Rooting for you BB. I'm as fascinated as you are with the whole insulin levels and testing, but I am happy for you to be the first on here to dip your toe into the testing. ;) Basically, I want to get my insulin resistance down (FAR less interested in weight loss because I have had too many disappointments in that area to get my hopes up), but I am reaching the point where I think the only way to really get my insulin resistance down is by fat fasting or water fasting or absurd amounts of exercise. And (for obvious reasons!) those only have limited sustainability. [/QUOTE]
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