TOSH1
Well-Known Member
- Messages
- 49
- Type of diabetes
- Treatment type
- Diet only
Hi
I have had tomatoes, carrots, cucumbers, celery with cottage cheese and 2 cups of black coffee with out sugar today.
I think that my carbs are very low and don't think i have that much calories.
I have been very active then I normally am for a Sunday. Must have walked 3 miles and run about 0.5 miles, finally took my bike out of the garage and went for a bike ride.put the clothes out, shopping etc,
My question is - If my calorie intake is less then my usage. Is my body now burning my access fat or is it using the blood/glucose that is in my blood for energy?
It might be silly question and I am sorry.
Thanks
I have had tomatoes, carrots, cucumbers, celery with cottage cheese and 2 cups of black coffee with out sugar today.
I think that my carbs are very low and don't think i have that much calories.
I have been very active then I normally am for a Sunday. Must have walked 3 miles and run about 0.5 miles, finally took my bike out of the garage and went for a bike ride.put the clothes out, shopping etc,
My question is - If my calorie intake is less then my usage. Is my body now burning my access fat or is it using the blood/glucose that is in my blood for energy?
It might be silly question and I am sorry.
Thanks