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Message: <blockquote data-quote="britishpub" data-source="post: 1984563" data-attributes="member: 175573">I think maybe you have.It’s easy to read these forums and think that everything is hugely complicated, and one big science experiment.It’s not.If you have been diagnosed with pre-diabetes then your only aim should be to ensure that it doesn’t get worse and become full blown T2D.Your health, physical and mental must come first.Whatever you choose to do must work in a way that means your overall life improves.Combating Diabetes is an total lifestyle not a single thing like a diet.You know you will always get support on this forum.Good luck.</blockquote>

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