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skinnyfat prediabetic
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<blockquote data-quote="Bluetit1802" data-source="post: 1406429" data-attributes="member: 94045"><p>I've never had a high FBG. It is the same now as it has been since the beginning, likewise all my other pre-meal and bedtime levels have always been good. What has changed are my post meal levels. They have come right down. As far as I can see from my blood tests I don't think I have ever had much of a fatty liver, maybe that is the reason. I have no idea if my beta cells lost function or not, and if they did, I don't know if it has been restored. I can't answer your question I'm afraid.</p><p></p><p>All I know is I lost a lot of weight in the first 10 months and followed a low carb diet, slowly decreasing my carbs as time went on. I didn't go cold turkey on them. I have been on around 30g carbs for about 18 months now and that is when my post meal levels really took a dive, and are continuing to improve whilst my weight remains stable and I am eating a lot more fats and protein than I was before I dropped my carbs to 30g.</p><p></p><p>I won't count myself as in remission or anything close to it until I can prove I can stay stable and eat more carbs. I am experimenting with this at the moment.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1406429, member: 94045"] I've never had a high FBG. It is the same now as it has been since the beginning, likewise all my other pre-meal and bedtime levels have always been good. What has changed are my post meal levels. They have come right down. As far as I can see from my blood tests I don't think I have ever had much of a fatty liver, maybe that is the reason. I have no idea if my beta cells lost function or not, and if they did, I don't know if it has been restored. I can't answer your question I'm afraid. All I know is I lost a lot of weight in the first 10 months and followed a low carb diet, slowly decreasing my carbs as time went on. I didn't go cold turkey on them. I have been on around 30g carbs for about 18 months now and that is when my post meal levels really took a dive, and are continuing to improve whilst my weight remains stable and I am eating a lot more fats and protein than I was before I dropped my carbs to 30g. I won't count myself as in remission or anything close to it until I can prove I can stay stable and eat more carbs. I am experimenting with this at the moment. [/QUOTE]
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