• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Skipping breakfast to lower bs levels?

PickledPepper

Well-Known Member
Messages
238
If one is slightly high (say mid 6s) at fasting, is it an okay idea to skip breakfast to help it go down a bit more?
 
I don't seem to get this dawn phenomena (yet!). By this I mean that morning values aren't any different to rest of day unless I eat something to effect them one way or another.
 
Try it and see, but generally it is best to eat regular meals IMHO.
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…