• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Skipping breakfast to lower bs levels?

I don't seem to get this dawn phenomena (yet!). By this I mean that morning values aren't any different to rest of day unless I eat something to effect them one way or another.
 
Try it and see, but generally it is best to eat regular meals IMHO.
 
Back
Top