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Skipping Breakfast..
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<blockquote data-quote="TIANDB" data-source="post: 1634740" data-attributes="member: 432986"><p>Now I do realise that many on here do this ( Skipping ) and have improved all their personal figures and well done.</p><p>Although I think many here on LCHF regimes are living on reduced calories and some to extremes</p><p> An interesting medical study points to breakfast being quite important for your body clock response..</p><p></p><p></p><p></p><p><a href="https://medicalxpress.com/news/2017-11-breakfast-disrupts-clock-genes-body.html" target="_blank">https://medicalxpress.com/news/2017-11-breakfast-disrupts-clock-genes-body.html</a></p><p></p><p>An older interesting link.</p><p></p><p><a href="https://medicalxpress.com/news/2015-07-diabetics-breakfast-provoke-hazardous-blood.html#nRlv" target="_blank">https://medicalxpress.com/news/2015-07-diabetics-breakfast-provoke-hazardous-blood.html#nRlv</a></p></blockquote><p></p>
[QUOTE="TIANDB, post: 1634740, member: 432986"] Now I do realise that many on here do this ( Skipping ) and have improved all their personal figures and well done. Although I think many here on LCHF regimes are living on reduced calories and some to extremes An interesting medical study points to breakfast being quite important for your body clock response.. [URL]https://medicalxpress.com/news/2017-11-breakfast-disrupts-clock-genes-body.html[/URL] An older interesting link. [URL]https://medicalxpress.com/news/2015-07-diabetics-breakfast-provoke-hazardous-blood.html#nRlv[/URL] [/QUOTE]
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