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Diabetes Discussion
Type 2 Diabetes
Skipping meals.
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<blockquote data-quote="Alisonjane10" data-source="post: 929185" data-attributes="member: 160262"><p><span style="color: #000000">Hi [USER=199900]@learning2me[/USER]. If you chose not to eat in the hope that your blood glucose would be lower, you're making a basic error. You eat to give your body the energy to build, repair & function as necessary. If your body can't get energy from the food you eat, it will release stored glucose from the liver. This causes BG to rise. It's best to eat regularly to prevent this from happening. Every 4 hours if possible. Not necessarily a full meal, but a healthy snack helps prevent the blood glucose ups & downs. Sometimes, there's just no let-up with managing Diabetes effectively. Try not to skip a meal. It really doesn't help long term. X</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">This link may help: </span><span style="color: rgb(0, 0, 0)"><a href="http://www.diabeticlivingonline.com/food-to-eat/nutrition/dangers-skipping-meals-when-you-have-diabetes" target="_blank">http://www.diabeticlivingonline.com/food-to-eat/nutrition/dangers-skipping-meals-when-you-have-diabetes</a></span></p></blockquote><p></p>
[QUOTE="Alisonjane10, post: 929185, member: 160262"] [COLOR=#000000]Hi [USER=199900]@learning2me[/USER]. If you chose not to eat in the hope that your blood glucose would be lower, you're making a basic error. You eat to give your body the energy to build, repair & function as necessary. If your body can't get energy from the food you eat, it will release stored glucose from the liver. This causes BG to rise. It's best to eat regularly to prevent this from happening. Every 4 hours if possible. Not necessarily a full meal, but a healthy snack helps prevent the blood glucose ups & downs. Sometimes, there's just no let-up with managing Diabetes effectively. Try not to skip a meal. It really doesn't help long term. X This link may help: [/COLOR][COLOR=rgb(0, 0, 0)][URL]http://www.diabeticlivingonline.com/food-to-eat/nutrition/dangers-skipping-meals-when-you-have-diabetes[/URL][/COLOR] [/QUOTE]
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Skipping meals.
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