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HICHAM_T2

HICHAM_T2

Well-Known Member
Messages
1,447
Location
Morocco
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Nothing
Before i improved the level of diabetes, I loved sleeping a lot and did not get saturated with it

I often did not feel comfortable after ten hours of sleep

I was always doing it like I was running
Today, I avoid sleeping early so I do not wake up early. Often six hours of sleep

This is due to high blood sugar ?
 
Did you always take exercise, or is that something you started when you started controlling your diabetes? My sleep improved a fair amount after my T2D diagnosis. I am almost sure the improved quality of sleep is mainly because of increased exercise.
 
Grateful said:
Did you always take exercise, or is that something you started when you started controlling your diabetes? My sleep improved a fair amount after my T2D diagnosis. I am almost sure the improved quality of sleep is mainly because of increased exercise.
Click to expand...
Hi Grateful

No I start exercise just when I start controlling my diabetes this night

I started to sleep at ten and at 3 I woke up
 
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