Some people actually wake themselves up early with an alarm and then try to go back to sleep as it is claimed to induce a certain mental state that facilitates things like lucid dreaming and dreamwalking etc
I do sometimes get these kind of dreams early in the morning but only about once a week these days.
Yes! Felt like I hardly slept last night then awake from crack of dawn, dreaming. Think must be thinking and minds working but bodies tired hehe. I have higher blood sugars at the mo, so could be connected.
Bit annoying...as getting more and more tired! Maybe it’s a time of year thing...weather changing...don’t know!