My Non diabetic SonIL is very overweight and is currently doing very well with weight loss by counting calories not cutting his carbs. I have become very well versed in creating tasty low carb meals which include quite a lot of cream and cheese, but when they came to stay with us over Christmas I found things really difficult. My sonIL seems to have a very 'sensitive' digestion and frequently resorts to gaviscon and the like so I am wary of feeding him our usual diet as he says too much fat gives him heartburn. When they stayed this Christmas my daughter would watch me cooking and say 'oh he can;t have that' and 'all the saturated fat you eat is NOT helping your health problems' which I found less than helpful. I tried to adapt my way of cooking to be more like her's but the result was that I cooked the most awful bland meals all over the Christmas holiday. In the end she resorted to cooking for herself and her husband. We do eat a lot of fat in this house - what do you think?