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<blockquote data-quote="Mbaker" data-source="post: 1386368" data-attributes="member: 256617"><p>Hi [USER=45533]@Lenny3[/USER] I get why you would go slimming world, although I have a home gym and a rehab clinic (in my silent partner business), I like the company of going to a gym for some of my workouts, I imagine the comradery of collective weight loss and experiences helps with motivation. I have a friendly concern about the blood numbers your slimming world diet is delivering, as these are relatively high. Clearly with the weight loss you are motivated, but it sounds like you have food choice fatigue. Maybe this can be dealt with by researching Instagram, YouTube and Facebook for LCHF ideas that you can substitute for the carby choices. Or create a thread saying what you bored of and what ideas members have to help</p><p></p><p>Your initial blood sugar figures were not off the chart, so your pancreas / liver are probably in good shape to get superb control with the right input from you. Just checked Slimming Worlds website <a href="http://www.slimmingworld.co.uk/health/how-sw-works/food-optimising.aspx" target="_blank">http://www.slimmingworld.co.uk/health/how-sw-works/food-optimising.aspx</a>, this is not really a Type 2's diet in my opinion. I wish you well, and hope you get your numbers down by whatever your choose.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1386368, member: 256617"] Hi [USER=45533]@Lenny3[/USER] I get why you would go slimming world, although I have a home gym and a rehab clinic (in my silent partner business), I like the company of going to a gym for some of my workouts, I imagine the comradery of collective weight loss and experiences helps with motivation. I have a friendly concern about the blood numbers your slimming world diet is delivering, as these are relatively high. Clearly with the weight loss you are motivated, but it sounds like you have food choice fatigue. Maybe this can be dealt with by researching Instagram, YouTube and Facebook for LCHF ideas that you can substitute for the carby choices. Or create a thread saying what you bored of and what ideas members have to help Your initial blood sugar figures were not off the chart, so your pancreas / liver are probably in good shape to get superb control with the right input from you. Just checked Slimming Worlds website [URL]http://www.slimmingworld.co.uk/health/how-sw-works/food-optimising.aspx[/URL], this is not really a Type 2's diet in my opinion. I wish you well, and hope you get your numbers down by whatever your choose. [/QUOTE]
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