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<blockquote data-quote="graj0" data-source="post: 862179"><p>From what I see on their website and just googling "Slimming World low carb", it looks like there is no low carb option, it could be there somewhere but I couldn't find it. As you've lost 2 stone since diagnosis, well done, but you may want to continue doing what you're doing because it obviously works. If you've lowered your carbs you may have to "doctor" the recipes given. I've done it in the past, just fiddly sometimes. Also, they say that they don't have a forum because people misuse the message boards and give bad advice, something I've never seen of Tesco Diets when they were around, so unless that's changed, that is a shame, I think we all benefit from communicating with people in the same boat. As with anything that one reads on the internet, it's always worth checking what you read and never take anything as 100% gospel unless you're reading from a reliable source that you trust (99% reliable LOL).</p><p></p><p>The benefits are all the online recipes, being told what to eat, monitoring what to eat, all possible without Slimming World but more work. It provides the structure you seek and there are support groups that you can go to, which some find useful. Having said that, my wife use to go to Weight Watchers, get weighed and go back to work. She said the shame of not losing kept her on the straight and narrow. However, as we all know, even sticking to plan, weight loss will slow down and stop eventually. It does obviously benefit many people as do Weight Watchers who do have a low carb plan.</p></blockquote><p></p>
[QUOTE="graj0, post: 862179"] From what I see on their website and just googling "Slimming World low carb", it looks like there is no low carb option, it could be there somewhere but I couldn't find it. As you've lost 2 stone since diagnosis, well done, but you may want to continue doing what you're doing because it obviously works. If you've lowered your carbs you may have to "doctor" the recipes given. I've done it in the past, just fiddly sometimes. Also, they say that they don't have a forum because people misuse the message boards and give bad advice, something I've never seen of Tesco Diets when they were around, so unless that's changed, that is a shame, I think we all benefit from communicating with people in the same boat. As with anything that one reads on the internet, it's always worth checking what you read and never take anything as 100% gospel unless you're reading from a reliable source that you trust (99% reliable LOL). The benefits are all the online recipes, being told what to eat, monitoring what to eat, all possible without Slimming World but more work. It provides the structure you seek and there are support groups that you can go to, which some find useful. Having said that, my wife use to go to Weight Watchers, get weighed and go back to work. She said the shame of not losing kept her on the straight and narrow. However, as we all know, even sticking to plan, weight loss will slow down and stop eventually. It does obviously benefit many people as do Weight Watchers who do have a low carb plan. [/QUOTE]
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