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<blockquote data-quote="lessci" data-source="post: 862231" data-attributes="member: 74756"><p>The old "red day" Slimming World diet is lower carb, higher protein/fat but I think that they've recently changed the plans. I do have a friend who lost a considerable amount of weight using slimming world and has gone from T2 to prediabetic levels, and my sister has lost 3 stone so far using the plan. Sometimes I feel sorry for my parents when we're both at their house for dinner, as it's a case of Jack Spratt and his wife!</p></blockquote><p></p>
[QUOTE="lessci, post: 862231, member: 74756"] The old "red day" Slimming World diet is lower carb, higher protein/fat but I think that they've recently changed the plans. I do have a friend who lost a considerable amount of weight using slimming world and has gone from T2 to prediabetic levels, and my sister has lost 3 stone so far using the plan. Sometimes I feel sorry for my parents when we're both at their house for dinner, as it's a case of Jack Spratt and his wife! [/QUOTE]
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