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<blockquote data-quote="Gaz-M" data-source="post: 1046749" data-attributes="member: 161717"><p>I gave up in August after being rushed into hospital with not being able to breathe, my blood oxygen levels were 65% and my heart had enlarged on the left hand side. I was already using nicotine gum at the time to try and cut down as I was diagnosed with COPD in the July, I started on the patches and gum in hospital and after I got out 8 days later I bought a vaper and it does help alot. I was nibbling on celery, carrots etc and I only put a few pounds on. Just try keep busy and when you get a craving (which only lasts a few minutes) just go mad with the vaper <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I was a heavy smoker for 30+ years, so be strong and I'am sure you will manage it, also buy yourself a treat every week with some of the money that you will save ging the smokes up</p></blockquote><p></p>
[QUOTE="Gaz-M, post: 1046749, member: 161717"] I gave up in August after being rushed into hospital with not being able to breathe, my blood oxygen levels were 65% and my heart had enlarged on the left hand side. I was already using nicotine gum at the time to try and cut down as I was diagnosed with COPD in the July, I started on the patches and gum in hospital and after I got out 8 days later I bought a vaper and it does help alot. I was nibbling on celery, carrots etc and I only put a few pounds on. Just try keep busy and when you get a craving (which only lasts a few minutes) just go mad with the vaper :) I was a heavy smoker for 30+ years, so be strong and I'am sure you will manage it, also buy yourself a treat every week with some of the money that you will save ging the smokes up [/QUOTE]
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