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Snack and lunch foods

emily deacon

Well-Known Member
Messages
142
Type of diabetes
Type 1
Treatment type
Insulin
Hiya,

I am a type 1 and coeliac. Can anyone recommend good snack ideas and lunch ideas that don’t rise blood sugars? Snacks are usually the hardest for me due to being coeliac.

Thanks!
 
Cheese, olives?
 
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