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Snacks between Dinner and Testing

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whatashock

Well-Known Member
Messages
92
Good evening.

Pre diagnosis, I always had snacks about an hour after dinner.

I have managed to adjust to different types of snacks, but if I am testing two hours after dinner, will this make a big difference. If so, what are peoples suggestions?
 
Just wait till you have tested and then have the snack. If you need to snack so soon your food is probably not enough at meal times ??
 
whatashock said:
not really hungry, suppose force of habbit, sitting in front of the TV.

(and, I have been to the gym today!!!!!!!!!)
Click to expand...

Know exactly what you mean, it is all down to motivation and willpower ! If you can get to a gym, I'm sure you can crack this one.

Cheers.
Ken.
 
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