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Snacks

J

jackie2003

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Any one know any carb free snacks for my 9 year old, she getting fed up of the usual snacks. Thanks

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can be difficult.....my daughter eats peanuts (she doesn.t like proper nuts.) she like pork scratchings and strawberries raspsberrys and home made ice cream (double cream slightly whisked then frozen berries mixed with it) oh and cheese and pepperami...i know they.re high fat mostly but only need a little as fat and protein fill her up x
 
Sugar free jelly is a hit, with raspberries, blueberries or strawberries. Also salted almonds, cashews or walnuts. Give them a try- my girl never had them until last month and loves them now. She wasn't so keen on the unsalted almonds. Popcorn. Sainsburys do a multipack of different flavours- each small pack is only around 5 carbs. Cheese, cucumber, mini pepparami's. The petit filious are 6g for the small pot. Angel delight, I use a very small amount and whisk with milk. 100ml semi skimmed milk is 5g. May also grate a square of chocolate which she likes - a square is around 2g. There is frozen type of yoghurt which tastes like ice cream - think its called Moo? The carb value is good on that for a desert. We've had that once. Don't really shop for diabetic foods but my girl likes the diabetic shortbread from Boots. I try not to go above 10g carb as a snack as it really increases her BG. Some crisps eg Sainsburys cheese puffs are 10.6 a packet I think.


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