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Snowdon Climb Nutrition, Type 2
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<blockquote data-quote="bkr" data-source="post: 1963134" data-attributes="member: 136346"><p>Morning folks, </p><p></p><p>Please could I ask a little advice?</p><p></p><p>For those that are into their walking/hiking, I wanted to check in and ask could any of you could steer me towards the best food stuffs & liquids to take when I climb Snowdon in a group in a few months? (Ive looked into the distance/duration, but unsure on energy expenditure)</p><p></p><p>I keep fit, run, cycle etc.. and Im in good shape, but wasn't sure on how exerting it may be & what my body may need. Im type 2, metformin & diet controlled. I know what I need when I run & cycle but this one has me drawing a blank, and Ive seen that some of you get up-to great things when time allows.</p><p></p><p>Thank you in advance <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="bkr, post: 1963134, member: 136346"] Morning folks, Please could I ask a little advice? For those that are into their walking/hiking, I wanted to check in and ask could any of you could steer me towards the best food stuffs & liquids to take when I climb Snowdon in a group in a few months? (Ive looked into the distance/duration, but unsure on energy expenditure) I keep fit, run, cycle etc.. and Im in good shape, but wasn't sure on how exerting it may be & what my body may need. Im type 2, metformin & diet controlled. I know what I need when I run & cycle but this one has me drawing a blank, and Ive seen that some of you get up-to great things when time allows. Thank you in advance :) [/QUOTE]
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