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so did we type 2' inflict this disease ?
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<blockquote data-quote="Caeseji" data-source="post: 2007518" data-attributes="member: 497882"><p>Was pretty recent, started keto in February and even stopped taking sitagliptin myself through a mess up in the pharmacy so it worked out well, January was a month of ups and downs for me till I came to the forum and got some **** good advice. I feel that 16:8 is the easier one, skipping out on breakfast and not eating after 8pm and only eating when it hits lunch, just having a coffee with cream for breakfast. May just take a little while to shift the excess glucose that is swimming around that's all for you.</p></blockquote><p></p>
[QUOTE="Caeseji, post: 2007518, member: 497882"] Was pretty recent, started keto in February and even stopped taking sitagliptin myself through a mess up in the pharmacy so it worked out well, January was a month of ups and downs for me till I came to the forum and got some **** good advice. I feel that 16:8 is the easier one, skipping out on breakfast and not eating after 8pm and only eating when it hits lunch, just having a coffee with cream for breakfast. May just take a little while to shift the excess glucose that is swimming around that's all for you. [/QUOTE]
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so did we type 2' inflict this disease ?
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