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So today was a hard day.
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<blockquote data-quote="filthyrich" data-source="post: 1288069" data-attributes="member: 345715"><p>So today was a hard day.</p><p></p><p>I just wasn't into it. I'm new to the LCHF after a big gap of falling off the wagon. I have been back at it for 2 weeks, stricter than ever.</p><p></p><p>Today I had the "keto flu", felt lethargic, miserable, and just not in the mood.</p><p></p><p>But I stuck with it.</p><p></p><p>About lunch time my boss came in (that I see face to face quite rarely), and he was amazed at how different I look. My face tends to shed weigh very quickly.</p><p></p><p>That helped a bit, but still a struggle.</p><p></p><p>I decided to make a comfort food dinner, and found a recipe for a "LC Bacon Cheeseburger Casserole". It was horrible.</p><p></p><p>I treated myself to a very low carb protein bar for dessert. I'll get through this. Tomorrow is a new day, and although today was a struggle, I DID IT!</p><p></p><p>If any other noobs want to chat, let me know.... would be good for some support.</p><p></p><p>Thanks for reading!</p></blockquote><p></p>
[QUOTE="filthyrich, post: 1288069, member: 345715"] So today was a hard day. I just wasn't into it. I'm new to the LCHF after a big gap of falling off the wagon. I have been back at it for 2 weeks, stricter than ever. Today I had the "keto flu", felt lethargic, miserable, and just not in the mood. But I stuck with it. About lunch time my boss came in (that I see face to face quite rarely), and he was amazed at how different I look. My face tends to shed weigh very quickly. That helped a bit, but still a struggle. I decided to make a comfort food dinner, and found a recipe for a "LC Bacon Cheeseburger Casserole". It was horrible. I treated myself to a very low carb protein bar for dessert. I'll get through this. Tomorrow is a new day, and although today was a struggle, I DID IT! If any other noobs want to chat, let me know.... would be good for some support. Thanks for reading! [/QUOTE]
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