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Social lunch and dinner situations - How do you manage?
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<blockquote data-quote="Shas3" data-source="post: 2013840" data-attributes="member: 501900"><p>Yes. I can see many Indian dishes (both vegetarian and meats) being suitable for LCHF to a reasonable extent. Paneer is one, all the chicken dishes too... but last night was peculiar as it was mostly breads, beans, potatoes.. (and for those not into Indian there was Lasagna!!). That did leave a bit lost [emoji23]</p><p></p><p>The thing with Indian cuisine is potatoes are not seen as carbs but as a vegetable and we tend to eat bread (naan or chapati) with potatoes in spicy gravy. That is literally carbs with carbs!!</p></blockquote><p></p>
[QUOTE="Shas3, post: 2013840, member: 501900"] Yes. I can see many Indian dishes (both vegetarian and meats) being suitable for LCHF to a reasonable extent. Paneer is one, all the chicken dishes too... but last night was peculiar as it was mostly breads, beans, potatoes.. (and for those not into Indian there was Lasagna!!). That did leave a bit lost [emoji23] The thing with Indian cuisine is potatoes are not seen as carbs but as a vegetable and we tend to eat bread (naan or chapati) with potatoes in spicy gravy. That is literally carbs with carbs!! [/QUOTE]
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