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Social lunch and dinner situations - How do you manage?
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<blockquote data-quote="DavidGrahamJones" data-source="post: 2013913" data-attributes="member: 245335"><p>Luckily all my friends have noticed my improvement in physical and mental health. When I explain that my low carb diet (not high fat) has enabled me to give up Gliclazide (which had helped me stop losing weight and in then fact gain weight), Januvia (which just made me feel ****) and Atorvastatin (the cause of muscle pain and brain fog), they are interested in what I'm doing and will ask if we are ever invited to eat. </p><p>I found the low carb option easy to adhere to because I've had weight issues all mt life and haven't been able to eat the sorts of food that most people eat without thinking twice about it. Most people I know can't and won't do the same thing, but at least I get catered for . . . . usually.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 2013913, member: 245335"] Luckily all my friends have noticed my improvement in physical and mental health. When I explain that my low carb diet (not high fat) has enabled me to give up Gliclazide (which had helped me stop losing weight and in then fact gain weight), Januvia (which just made me feel ****) and Atorvastatin (the cause of muscle pain and brain fog), they are interested in what I'm doing and will ask if we are ever invited to eat. I found the low carb option easy to adhere to because I've had weight issues all mt life and haven't been able to eat the sorts of food that most people eat without thinking twice about it. Most people I know can't and won't do the same thing, but at least I get catered for . . . . usually. [/QUOTE]
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