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<blockquote data-quote="Rachel_Brett" data-source="post: 1914735" data-attributes="member: 426349"><p>I love my pressure king pro cos it cooks everything all at one time. There are lots of all in one cookers. Have a look and see what one you fancy. Cook what you love, and three, just play.... I mean if you are taking time off, go out and have some fun, wonder around some markets, and see what types of veggies/stuff you can pick up. If that scares you, buy frozen, as it actually has more vitamins in it... I also buy frozen berries, etc., because it can monitor how much of them I prepare rather than throw then away a lot. Great for treats with yoghurts... A little trick I heard, if you eat fat with sugar/carbs, it can slow down the absorption of said sugar and excrete it before it lays down to fat. Only as a treat mind.... but should stop you feeling guilty, which is the biggest problem that everyone has following a new regime.</p></blockquote><p></p>
[QUOTE="Rachel_Brett, post: 1914735, member: 426349"] I love my pressure king pro cos it cooks everything all at one time. There are lots of all in one cookers. Have a look and see what one you fancy. Cook what you love, and three, just play.... I mean if you are taking time off, go out and have some fun, wonder around some markets, and see what types of veggies/stuff you can pick up. If that scares you, buy frozen, as it actually has more vitamins in it... I also buy frozen berries, etc., because it can monitor how much of them I prepare rather than throw then away a lot. Great for treats with yoghurts... A little trick I heard, if you eat fat with sugar/carbs, it can slow down the absorption of said sugar and excrete it before it lays down to fat. Only as a treat mind.... but should stop you feeling guilty, which is the biggest problem that everyone has following a new regime. [/QUOTE]
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