So I was diagnosed in Aug. I found this website which helped me to figure out how to adapt to my new situation. Many people suggested the low carb approach and that is working for me. I really want to thank everybody. Not just those that have responded but to everyone who posts. There is so much helpful information here. I went from an A1c of 11.9 to 7.3 in 6 weeks. I get my next results in about 2 weeks but if my meter is any indication I expect the next one to be below 6. My 30 day avg is 97. So to try and 'pay it forward' I thought I would share some things. At first it was a struggle to stay low carb but I have found some recipes that have helped immensely. Hope they help others too!
One is for low carb blueberry muffins. At only 4g carbs it gives me a grab and go option for breakfast. https://www.google.com/url?sa=t&sou...bCTMQFggyMAI&usg=AOvVaw1yfG0Wr-vb7Cj3-FLcv5dm
Another recipe is for mozzerella, garlic knots. These only have 2g carbs and have been a life saver. I use them often at lunch and dinner. https://alldayidreamaboutfood.com/low-carb-garlic-parmesan-knots/
The most recent recipe I've tried is a low carb yeast bread. There are only 4g carbs per slice. This makes lunch on the go so much easier since it means I can make a sandwich again.http://www.geniuskitchen.com/recipe/world-famous-low-carb-bread-60594
It takes some more work than it used to since before I just put bread in my shopping cart. But its so worth the effort since I have more options these days. All are quite tasty. Even my family has taken to eating the low carb lifestyle with little fuss!
One is for low carb blueberry muffins. At only 4g carbs it gives me a grab and go option for breakfast. https://www.google.com/url?sa=t&sou...bCTMQFggyMAI&usg=AOvVaw1yfG0Wr-vb7Cj3-FLcv5dm
Another recipe is for mozzerella, garlic knots. These only have 2g carbs and have been a life saver. I use them often at lunch and dinner. https://alldayidreamaboutfood.com/low-carb-garlic-parmesan-knots/
The most recent recipe I've tried is a low carb yeast bread. There are only 4g carbs per slice. This makes lunch on the go so much easier since it means I can make a sandwich again.http://www.geniuskitchen.com/recipe/world-famous-low-carb-bread-60594
It takes some more work than it used to since before I just put bread in my shopping cart. But its so worth the effort since I have more options these days. All are quite tasty. Even my family has taken to eating the low carb lifestyle with little fuss!
very impressive!
