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Something to do with the weather?
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<blockquote data-quote="LittleGreyCat" data-source="post: 851791" data-attributes="member: 6467"><p>I've been struggling all winter to keep weight off - peak weight was 12 stone 10 lbs.</p><p>I thought this was partially due to less exercise in the winter months.</p><p>[Please note, summer exercise can be a 50k bike ride three times a week.]</p><p>Now we are going through spring into summer my weight is coming down without me increasing my exercise at all.</p><p>This morning I weighed 12 stone 4 lbs.</p><p></p><p>So now I am wondering if the longer days mean that I don't associate darkness with evening meal around 16:00 and start to feel hungry.</p><p></p><p>Alternatively, does extra sunlight produce extra endorphins so you don't crave food as much?</p><p>I know the last week or so I have been able to walk past shelves of bread and the smell of chips without any twinge, unlike the winter months.</p><p></p><p>Something has changed - just not sure what.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 851791, member: 6467"] I've been struggling all winter to keep weight off - peak weight was 12 stone 10 lbs. I thought this was partially due to less exercise in the winter months. [Please note, summer exercise can be a 50k bike ride three times a week.] Now we are going through spring into summer my weight is coming down without me increasing my exercise at all. This morning I weighed 12 stone 4 lbs. So now I am wondering if the longer days mean that I don't associate darkness with evening meal around 16:00 and start to feel hungry. Alternatively, does extra sunlight produce extra endorphins so you don't crave food as much? I know the last week or so I have been able to walk past shelves of bread and the smell of chips without any twinge, unlike the winter months. Something has changed - just not sure what. [/QUOTE]
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