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Something with extremely slow release carbs....
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<blockquote data-quote="adrian29459" data-source="post: 377212" data-attributes="member: 6703"><p><strong>Re: Something with extremely slow release carbs....</strong></p><p></p><p>I recommend quaker oat-so-simple morning bars, link - <a href="http://quaker.co.uk/products/morning-bars" target="_blank">http://quaker.co.uk/products/morning-bars</a>. They're of a decent size (35g) containing oats and high fibre they should help keep levels up for a little longer. I don't really approve of all these breakfast biscuits, they all contain lots of sugar and little fibre. Sports flapjacks are a good alternative, especially if you're particularly active as they should contain a mix of slow and fast acting carbohydrates.</p><p></p><p>I have a cereal bar website that might help pick out the good from the bad cereal bars. Its in my signature.</p></blockquote><p></p>
[QUOTE="adrian29459, post: 377212, member: 6703"] [b]Re: Something with extremely slow release carbs....[/b] I recommend quaker oat-so-simple morning bars, link - [url]http://quaker.co.uk/products/morning-bars[/url]. They're of a decent size (35g) containing oats and high fibre they should help keep levels up for a little longer. I don't really approve of all these breakfast biscuits, they all contain lots of sugar and little fibre. Sports flapjacks are a good alternative, especially if you're particularly active as they should contain a mix of slow and fast acting carbohydrates. I have a cereal bar website that might help pick out the good from the bad cereal bars. Its in my signature. [/QUOTE]
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