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Sourdough Bread And Diabetes
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<blockquote data-quote="pollensa" data-source="post: 1875459"><p>Ultimately its bread, and whether ones personal situation tolerates to eat bread, thin thick, small amounts or more or less, its bread, and as I understand and follow the strict rule, breads made with normal flours, i.e. not almond, or coconut or pysillum husk even though sourtdough style, its is recommended suggested up to individual choice again, best not to eat, if possible, thats what I have chosen not eaten bread, white, brown, rye, wholemeal for 2 years now, instead, make the breads keto low carb with almond flour, coco flour or other on <a href="http://www.dietdoctor.com" target="_blank">www.dietdoctor.com</a> the very odd, I repeat odd time I indulge in special occasions.</p><p></p><p>Thats my personal view for what it may worth, and suggestions to view super delicious alternative breads even than sourdough, then again, some people out there may say its the best alternative to others, which I have to agree it is, some may even feel eating bread is absolutely fine for them, with meds without, I always revert back, sorry, to my mentor of Dr. Fung, "dont put in" in the first place, ????</p><p></p><p>Depends on the individual finally.</p></blockquote><p></p>
[QUOTE="pollensa, post: 1875459"] Ultimately its bread, and whether ones personal situation tolerates to eat bread, thin thick, small amounts or more or less, its bread, and as I understand and follow the strict rule, breads made with normal flours, i.e. not almond, or coconut or pysillum husk even though sourtdough style, its is recommended suggested up to individual choice again, best not to eat, if possible, thats what I have chosen not eaten bread, white, brown, rye, wholemeal for 2 years now, instead, make the breads keto low carb with almond flour, coco flour or other on [URL="http://www.dietdoctor.com"]www.dietdoctor.com[/URL] the very odd, I repeat odd time I indulge in special occasions. Thats my personal view for what it may worth, and suggestions to view super delicious alternative breads even than sourdough, then again, some people out there may say its the best alternative to others, which I have to agree it is, some may even feel eating bread is absolutely fine for them, with meds without, I always revert back, sorry, to my mentor of Dr. Fung, "dont put in" in the first place, ???? Depends on the individual finally. [/QUOTE]
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