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Soya bean oil & T2

tayelola

Well-Known Member
Messages
272
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Is it advisable for t2 cook with soy oil?
 
I now avoid all products which contain unfermented soy. Soya bean oil is thought to be inflammatory. I prefer to use animal fats or coconut oil. All vegetable/seed/soyabean oils are off the menu in our home.
 
Thanks for your enlightenment
 
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