Try looking at the unsweetened typesI took a look at the soy milks in my local supermarket today.
Not very impressed. Their "regular" one was a blend of soy protein isolate, vegetable oil, maltodextrin, sugar, emulsifiers, firming agents and a bunch of other ****. And more carbs than regular milk. Their premium "organinc" one looked a lot better at first glance, but was sweetened with "rice syrup" and contained even more carbs. I think I'll pass one these.
Hi Loulou. It was at my local Aldi supermarket (edited previous post to include that info), and they only carried those two types.
Have fun there are lots around some are even flavoured. My favourite is to make my own from fresh fruit and unsweetened soya milkHi Loulou. It was at my local Aldi supermarket (edited previous post to include that info), and they only carried those two types.
Yeah, next time I'm at a different super market I look around and see what else is available.
Soya milk can be used to same as normal milk be careful when adding in to tea and coffee as it curdles easy, I always let it cool a minute first. I am allergic to nuts so sorry I can't help with almond milk
Yes. I have coconut and almond soya milk in my hot coffees.
