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Specific thread for Seriously Low Carb bread products
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<blockquote data-quote="LittleGreyCat" data-source="post: 2331769" data-attributes="member: 6467"><p>Tonight I will be mainly eating a LC roll with ham, cheese, tomato and English mustard.</p><p>Well, just finished it.</p><p></p><p>It was very nice, and illustrates that if you use a strong flavour filling then any strange tastes from the roll fade into the background.</p><p></p><p>Experience so far suggests that because of the different texture from a traditional bread roll (not as soft or "doughy") that soft or sloppy fillings such as a fried egg or tuna or egg mayo don't always work well with the rolls because they tend to just slide out.</p><p>Experience with "real" rolls suggests that a soft roll will deform to hold onto the filling whereas the LC rolls are a bit more "plasticy" and can't be squodged around to keep a soft filling in.</p><p></p><p>Sliced cheese, sliced ham, and sliced firm tomato all stay in place nicely, so that combination is a winner.</p><p></p><p>I am still tracking one strange thing.</p><p>In common with the Lizza products eating these low carb products seems to not spike my BG in the short term but leave my BG higher over night and through the next morning.</p><p>I'm still puzzling over that.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2331769, member: 6467"] Tonight I will be mainly eating a LC roll with ham, cheese, tomato and English mustard. Well, just finished it. It was very nice, and illustrates that if you use a strong flavour filling then any strange tastes from the roll fade into the background. Experience so far suggests that because of the different texture from a traditional bread roll (not as soft or "doughy") that soft or sloppy fillings such as a fried egg or tuna or egg mayo don't always work well with the rolls because they tend to just slide out. Experience with "real" rolls suggests that a soft roll will deform to hold onto the filling whereas the LC rolls are a bit more "plasticy" and can't be squodged around to keep a soft filling in. Sliced cheese, sliced ham, and sliced firm tomato all stay in place nicely, so that combination is a winner. I am still tracking one strange thing. In common with the Lizza products eating these low carb products seems to not spike my BG in the short term but leave my BG higher over night and through the next morning. I'm still puzzling over that. [/QUOTE]
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