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Spike due to low carbing most of the time?
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<blockquote data-quote="Geordie_P" data-source="post: 2364721" data-attributes="member: 343949"><p>It looks like you had some very high-sugar food, and your body had a normal response to it: going into the 9s is obviously not good, but you took a big sugar hit and were still back in normal range within one hour or less. I wouldn't be overly concerned because the spike seems to have been very short lived and not necessarily delayed. That's not to say eating jam is a good idea, but just this particular episode doesn't look too untoward as a one off.</p></blockquote><p></p>
[QUOTE="Geordie_P, post: 2364721, member: 343949"] It looks like you had some very high-sugar food, and your body had a normal response to it: going into the 9s is obviously not good, but you took a big sugar hit and were still back in normal range within one hour or less. I wouldn't be overly concerned because the spike seems to have been very short lived and not necessarily delayed. That's not to say eating jam is a good idea, but just this particular episode doesn't look too untoward as a one off. [/QUOTE]
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Spike due to low carbing most of the time?
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