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Spikes

Mark's right, but a food with a high GI (glycemic index) such as bread or white rice/pasta, or obviously products containing sugar/glucose, are more likely to be the culprits. In other words, too many bad carbs!
Just noted your on insulin, so look for more guidance from the T1s on this forum. I guess not enough insulin to cover the carbs would cause a spike.
 
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