Sport gym and weight lifting

[leong]

Can type 2 diabetics take creatine

Sent from my SM-G930F using Diabetes.co.uk Forum mobile app

 

[JohnEGreen]

"Creatine supplementation combined with an exercise program improves glycemic control in type 2 diabetic patients. The underlying mechanism seems to be related to an increase in GLUT-4 recruitment to the sarcolemma."

From here http://www.medscape.com/viewarticle/741355

 

[leong]

Thanks for the reply

Sent from my SM-G930F using Diabetes.co.uk Forum mobile app

 

[Troubled1]

I've taken Creatine quite a bit. You must drink plenty of water and check your bg. I have dipped quite low while using it < 3.4

 

[leong]

My sugar being high so low is good news

Sent from my SM-G930F using Diabetes.co.uk Forum mobile app