Sport gym and weight lifting

JohnEGreen

Master
Messages
13,188
Type of diabetes
Other
Treatment type
Diet only
Dislikes
Tripe and Onions
"Creatine supplementation combined with an exercise program improves glycemic control in type 2 diabetic patients. The underlying mechanism seems to be related to an increase in GLUT-4 recruitment to the sarcolemma."

From here http://www.medscape.com/viewarticle/741355
 
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Troubled1

Well-Known Member
Messages
352
Type of diabetes
Type 2
I've taken Creatine quite a bit. You must drink plenty of water and check your bg. I have dipped quite low while using it < 3.4
 
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