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Sport gym and weight lifting

Discussion in 'Diabetes Discussions' started by leong, Jul 27, 2017.

  1. leong

    leong Type 2 · Well-Known Member

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  2. JohnEGreen

    JohnEGreen Other · Master

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    "Creatine supplementation combined with an exercise program improves glycemic control in type 2 diabetic patients. The underlying mechanism seems to be related to an increase in GLUT-4 recruitment to the sarcolemma."

    From here http://www.medscape.com/viewarticle/741355
     
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  3. leong

    leong Type 2 · Well-Known Member

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  4. Troubled1

    Troubled1 Type 2 · Well-Known Member

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    I've taken Creatine quite a bit. You must drink plenty of water and check your bg. I have dipped quite low while using it < 3.4
     
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  5. leong

    leong Type 2 · Well-Known Member

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