Staggered and saddened by this information!

LittleGreyCat said:

I'm sure this wasn't meant to sound patronising, but there is the implication that I (and other like minded individuals) haven't already been doing this.

The issue is raised constantly by the volunteers and there now seems to be at least acceptance (if not enthusiastic support) that LCHF is a valid way to manage your diet.

The juggernaut does take a long time to turn.

Memo to self: check who the current main sponsors are, and how they align with "healthy carbohydrates".

Click to expand...

Lamont D said:

I'm going to interject with another interesting thought.

It's a what if.

What if the million or so diabetic patients in this country abided by the NEW NHS (if it happened) guidance avoiding wheat, grains, starchy carbs and rice?
Could you imagine the outcome?

Click to expand...

Lamont D said:

I'm going to interject with another interesting thought.

It's a what if.

What if the million or so diabetic patients in this country abided by the NEW NHS (if it happened) guidance avoiding wheat, grains, starchy carbs and rice?
Could you imagine the outcome?

Click to expand...

Lainie71 said:

I have eaten more than 1 avocado in one sitting especially post work out day, I seem to be ravenous in the morning and cannot cope with just the one avocado let alone 2 slices

Click to expand...

Daphne917 said:

Hate advocado so I’ll have 2 eggs instead on a piece of low (ish) carb toast

Click to expand...

Outlier said:

I'll have any avocados that others don't like or want. I love 'em!

Click to expand...