starchy carbs.

[carty]

Celeriac is great cut into cubes and cooked in butter and it makes a very creamy soup
CAROL

 

[lizley]

Celeriac is a superb replacement for potatoes, bread is a bit more tricky, some people like Bergen bread but I don't, so I just go without most of the time and this no longer bothers me as much as it did to begin with. Rice isn't too good either, although I can tolerate a small amount of basmati rice, some people use grated cauliflower instead of rice.




Sent from the Diabetes Forum App

Thanks for your help ... I will def try those things are see what I think lol x



Sent from the Diabetes Forum App