Starting my Type 2 diabetic journey

Afternoon all you Diabete-iacs,

Well its that time again, HBA1c check up number 2, 6 months on from diagnosis... i wonder what it will be this time.

in the last 3 months my fitness regime has accelerated and I'm currently ripping up the road at between 7 - 9 miles a day fast pace walking. I'm weighing in at 18st 2lb and my fitness has improved no end, to the point where i had a race with my 20 & 24 year old sons and left them eating my dust

next major goal is to get below 18 st and then I'm treating myself to some KFC! (gotta treat yourself once in a while)

will post results when i get them back, but to everyone out their living with the 'bete's good luck and enjoy life!

Morning All,

HBA1C is in..

32

needless to say i am well chuffed!

got follow up appointment booked for next month, time to talk about seeing if this can be managed through life style and weight loss methinks