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Food and Nutrition
Fasting
starving yourself is like hating yourself
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<blockquote data-quote="AndBreathe" data-source="post: 2610744" data-attributes="member: 88961"><p>To be honest, I think it depends why you are starving yourself?</p><p></p><p>Fasting can be beneficial, starving yourself as a punishment, self-loathing or some such is not at all healthy.</p><p></p><p>As someone recovered from an eating disorder I have experiences of both scenario.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 2610744, member: 88961"] To be honest, I think it depends why you are starving yourself? Fasting can be beneficial, starving yourself as a punishment, self-loathing or some such is not at all healthy. As someone recovered from an eating disorder I have experiences of both scenario. [/QUOTE]
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